How to totally revolutionise your running training without the old model of high mileage leading to injury and overtraining 
Seating is Strictly Limited! Grab Yours Now!
Revolutionary new running training system 
By Lisa Tamati and Neil Wagstaff
+ Plus, Get Our Free mini ecourse on how to run a half or full marathon.
Speakers For This Webinar:
Lisa Tamati and Neil Wagstaff from Running Hot Coaching

Lisa Tamati - Pro Ultra Athlete, Author, Run & Mindset Coach

Neil Wagstaff - Exercise Scientist, Run Coach, Ultrarunner

What You'll Learn In This Free Presentation...
Secret #1:Why the old traditional high mileage model just won't cut it for you.
False belief: If I want to run long distances I just have to run lots of kilometres right? More is better?   - In this secret we teach you why that thinking is flawed and what you actually need to do.
Secret #2:Why strength training is crucial to your running career 
False belief: Having more muscle is a bad thing when it comes to running right?  - In this segment we teach you why that thinking is wrong and what functional strength is all about  and we promise you won't bulk up but you will run faster and have less injuries.
Secret #1:How to conquer that dream race without sacrificing your entire life 
False belief: You have to train for hours every day in order to complete that half, full or god forbid that  ultramarathon.
In this segment we teach you the secret to training time efficiently, while avoiding overtraining and injury. 
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